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I’m a big advocate of quality. It’s so much more important than frequency. In my experience, one great piece a month will get much better results than a so-so post once a week. But if you don’t want to reduce your frequency, you could try creating a format or series of posts that are easier to create, like interviews. This can fill in the weeks in between while you write something with more impact. Mix it up! 🙂
SEO-It might seem like I am saying this because that’s what I do but it’s a proven tactic for long term success. If you expect targeted traffic tomorrow it’s not going to happen with SEO but if you want long term success you need to do this. Part of SEO is content. If you create content that is useful or of value to your target, and share this content, then it will drive targeted traffic (and don’t forget the technical parts of SEO).
Not all web traffic is welcomed. Some companies offer advertising schemes that, in return for increased web traffic (visitors), pay for screen space on the site. There is also "fake traffic", which is bot traffic generated by a third party. This type of traffic can damage a website's reputation, its visibility on Google, and overall domain authority.